It's that time of year again....MARATHON TRAINING
I cannot believe it has already been a year since I last put myself through the perils of marathon training. I certainly have a love/hate relationship with training.....it is really fun to push your body and see exactly what you are capable of, but man, it is a LOT of running. Pretty much my entire summer revolves around training, including my eating habits, which can put a damper on summer fun sometimes. This blog post will talk about all things marathon....hopefully it will help some of you out! If this is your first marathon, I know how excited, overwhelmed, nervous, and all other emotions you are feeling right now. 26.2 miles is a LOT of miles! My biggest advice in this circumstance is to take one step at a time...literally. You are way more capable of doing this than you know. Before you even set out on a run, make sure you have the following: Marathon Training Plan There are so many to choose from, I know. Do your research! Pick one that goes along with the allotted time...